Gluten Free and perfect for vegans – 49% protein!

Zima’s first Pumpkin Seed Flour is made from the cake after oil extraction. The flour will not go rancid as the oil content has been removed, making it a concentrated form of protein that is low in fat and high in nutrients. Regular use of pumpkin seed flour will provide your body metabolism with revitalising and regenerative power from the abundance of essential amino acids and minerals. The iron content (13.4mg/100g) combined with protein and phosphorus provide the nutrients needed for blood development and the transportation of oxygen. Zinc (14mg/100g) is involved in many enzyme functions in regard to metabolism, energy production, organ function and the immune system. It is used to add colour, texture and a subtle nutty flavour to baked goods. It can be used as a sprinkle on cereal or fruit and yoghurt, in smoothies or as a substitute for bread crumbs, used to make soups and even mixes with other flour to make tasty porridge.